Preparing for black belt test, one of the items I'm worried about are jump kicks.
I'm a heavier person, and it's harder to stay up in the air compared with the young kids, so less time to perform the kick well.
As expected at this point, I have a good level of technique executing the basic kicks: front, roundhouse, side kick, back kick.
What kind of practice would help me improve the jump version of these kicks?
Maybe exercises to improve jumping capabilities would be part of this.
Again, the goal would be to perform well at a belt test.
